Gentle Yoga Flow
Monday Mornings – 11.00 am – 12.15 pm
Mill End Community Centre, Church Lane, Rickmansworth WD3 8HD
Free Parking Available
Gentle Yoga flow, suitable for beginners who want to take it slow, or for more experienced practitioners who are looking for a more stretchy, gentler class. Also suitable for pregnant students, from 14 weeks.
Prices:
Single class @ £13.00
Bundles of 4 classes @ £43; Bundles of 6 classes @ £52.50 Monthly 30 day membership with access to all classes @ £50
Yoga Classes For All Levels
Saturdays – 8.55 – 9.55 am
Mill End Community Centre, Church Lane, Rickmansworth WD3 8HD
Free Parking Available
Poses designed to improve strength, balance and flexibility, with breath control to reduce stress and increase energy levels. Modifications and enhancements are offered throughout the class, so whether you are new to yoga, or an experienced practitioner, the class can be tailored to suit your requirements.
Prices:
Single class @ £13.00
Bundles of 4 classes @ £43; Bundles of 6 classes @ £52.50; Monthly 30 day membership with access to all classes @ £50
Pregnancy Yoga – live sessions currently on hold
I offer an on-line class subject to demand – alternatively my Monday daytime gentle flow class is suitable for pregnant students and I provide modifications as necessary
Yoga classes for pregnant students (14+ weeks) looking for a gentle, restorative yoga flow.
Designed to help body fitness and flexibility through suitable, modified asanas (poses), teach breath control, increase energy and reduce stress.
Price: Pay as you go £10 per class for online, Bundles of 4 classes @ £43; Bundles of 6 classes @ £52.50 for live classes