Gentle Yoga Flow
Monday Mornings – 11.00 am – 12.15 pm
Mill End Community Centre, Church Lane, Rickmansworth WD3 8HD
Free Parking Available
Gentle Yoga flow, suitable for beginners who want to take it slow, or for more experienced practitioners who are looking for a more stretchy, gentler class. Also suitable for pregnant students, from 14 weeks.
Prices:
Single class @ £13.00
Bundles of 4 classes @ £43; Bundles of 6 classes @ £52.50 Monthly 30 day membership with access to all classes @ £54
Yoga Classes For All Levels
Fridays – 10.30 – 11.45 am
St Peter’s Church Hall, Berry Lane, Rickmansworth, WD3 7HQ
Saturdays – 9.00 – 10.00 am
Monday Mornings – 11.00 am – 12.15 pm
Mill End Community Centre, Church Lane, Rickmansworth WD3 8HD
Free Parking Available at both venues
Poses designed to improve strength, balance and flexibility, with breath control to reduce stress and increase energy levels. Modifications and enhancements are offered throughout the class, so whether you are new to yoga, or an experienced practitioner, the class can be tailored to suit your requirements. The Saturday class is more dynamic, but still suitable for everyone
Prices:
Single class @ £13.00
Bundles of 4 classes @ £43; Bundles of 6 classes @ £52.50; Monthly 30 day membership with access to all classes @ £54
Pregnancy Yoga – Please contact me direct to book this class
Wednesday Evening – 6.30 -7.30 pm (subject to demand)
Mill End Community Centre, Church Lane, Rickmansworth WD3 8HD
Free Parking Available
Alternatively if numbers are low I offer an online class 6.15 – 7.15 pm
Yoga classes for pregnant students (14+ weeks) looking for a gentle, restorative yoga flow.
Designed to help body fitness and flexibility through suitable, modified asanas (poses), teach breath control, increase energy and reduce stress.
Price: Pay as you go £10 per class