Gentle Yoga Flow
Monday Mornings – 11.00 am – 12.15 pm
Mill End Community Centre, Church Lane, Rickmansworth WD3 8HD
Free Parking Available
Gentle Yoga flow, suitable for beginners who want to take it slow, or for more experienced practitioners who are looking for a more stretchy, gentler class. Also suitable for pregnant students, from 14 weeks.
Prices:
Single class @ £13.00
Bundles of 4 classes @ £43; Bundles of 6 classes @ £52.50 Monthly 30 day membership with access to all classes @ £54
Yoga Classes For All Levels
Fridays – 10.30 – 11.45 am
St Peter’s Church Hall, Berry Lane, Rickmansworth, WD3 7HQ
Saturdays – 10.00 – 11.00 am
Rickmansworth Tennis Club, Meadow Way, Rickmansworth WD3 7NG
Free Parking Available at both venues
Poses designed to improve strength, balance and flexibility, with breath control to reduce stress and increase energy levels. Modifications and enhancements are offered throughout the class, so whether you are new to yoga, or an experienced practitioner, the class can be tailored to suit your requirements.
Prices:
Single class @ £13.00
Bundles of 4 classes @ £43; Bundles of 6 classes @ £52.50; Monthly 30 day membership with access to all classes @ £54
Combined Pregnancy Yoga / Slow Flow Classes – Temporarily on Hold
Yoga classes for both pregnant students (14+ weeks) and men or women of all ages looking for a gentle, more restorative yoga flow.
Designed to help body fitness and flexibility through suitable, modified asanas (poses), teach breath control, increase energy and reduce stress.
Prices:
Single class @ £13.00
Bundles of 4 classes @ £43; Bundles of 6 classes @ £52.50; Monthly 30 day membership with access to all classes @ £54